Welcome to Food Experience Unplugged! We are so glad you joined us!

We are passionate about YOUR health! We firmly believe that there is an intricate connection between food and life success.

We know you are often hurried with job, family, and other responsibilities. Food tends to fall to the bottom of the list. Food is often seen as a necessity – something of substance just to keep you going instead of helping you to experience and enjoy life. Food can be a part of life enjoyment, in building relationships and memories, and being healthy for you all at the same time.

Not paying attention to food may cause you to lose experiences and lead to health problems. This affects your ability to engage in the very things that bring you excitement in life: family, school, career, community activities, sports, and a host of other endeavors.

If you have lost what food means and how it can benefit your life, or if you know you need to change your food habits but don’t know where to start, you have come to the right place. We have seen people’s lives change for the better as they emphasize principles that turn their attention to food in a healthy and motivating way that affects their whole life and livelihood.

Our mission is to provide you the tools and knowledge to transform your food perspectives and help you see the power of food in your life.

We created Food Experience Unplugged to help bring back the excitement of food, and the nourishment and interaction that food can bring. We know that food is vital for your entire life experience. From your meeting in the board room, to cheering for your kids on the ball field. From serving in the community, to serving up great meals in your kitchen. We’re here to help you use food for life success.

To get you started, check out the following menu links:


We offer individualized coaching and group training to help you get started in creating positive food experiences. Some topics include making healthier food choices, creating the right food environment, building your culinary skills, interacting with food and becoming more comfortable in the kitchen, and setting food goals to help you move forward.

baking muffins representing overcoming survival mode

You can overcome survival mode regardless of your circumstances.


These blog posts serve to inspire and educate you in all things related to the food experience. Here are some of the most popular blog posts:

The Six Principles of Positive Food Experiences

Building Positive Food Experiences in Children and Youth

Meal Planning: A Building Block of Positive Food Experiences

Video Podcasts:

The Food Experience Unplugged Video Series podcast spotlights a variety of ways people create positive food experiences, and demonstrates how you can use these “ingredients” to create positive food experiences in your own life.

·     We interview experts in nutrition, health and wellness, culinary arts, and other fields to examine how consistent practices lead to positive food experiences.

Michelle with Morgan and Char Coleman. Bringing out taste and flavor in food necessitates thinking outside the box.

Michelle with Morgan and Char Coleman. Bringing out taste and flavor in food necessitates thinking outside the box.

·     We meet with individuals, families, and organizations to see how they create positive food experiences – and have fun while doing so.

In short, we talk to people from all walks of life to see what works for them and how you can learn from their experiences and apply them in your life.

About Us:

Learn more about our passion for helping you focus on food in healthier ways!

Contact Us:

Questions? Comments? Suggestions? Ideas? We would love to hear from you!

Please continue to explore our website for news you can use. As you do, be sure to do 3 things:

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Here’s to your holistic health!


Michelle and Your Other Friends at Food Experience Unplugged