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(Video) Family Mealtime from the Ground Up: Creating Traditions for Success (Ep. 10)

Got excitement about family mealtime?

Family Mealtime from the Ground Up: Creating Traditions for Success is part of the Food Experience Unplugged Video Series. The series spotlights a variety of ways people make the connection between food and life success, and demonstrates how you can use these “ingredients” to create positive food experiences in your own life.

Jerica Berge helps put family back into mealtime. As Associate Professor and Vice Chair for Research in the Department of Family Medicine and Community Health at the University of Minnesota, Jerica directs extensive research on the importance of family mealtime and how families make it work among their busy schedules.

In this video, Jerica Berge explains family mealtime trends you can take advantage of to create your own food traditions and positive food experiences.

Discover for yourself how to:

·     Get excited about family mealtime
·     Take advantage of important mealtime trends
·     Create family mealtime traditions of your own

To learn more about Jerica’s research and related organizations on family mealtime, please visit her webpage at the University of Minnesota.

FOOD FOR THOUGHT: What family mealtime traditions have you created? Let us know on social media!

Ready to get started making mealtime matter to you? Click here to begin your journey!

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